Force Fit 2.1

New Zealand Defence Force ❘ Freeware ❘
iOS

Report a Problem

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Force Fit presents a straightforward approach to achieving fitness that can be integrated into any schedule and location. Originating from the New Zealand Defence Force's training programs to prepare recruits for their fitness assessments, this well-established system has been adapted for general use, offering a structured six-week routine aimed at establishing consistent exercise habits.

The programme features a Six Week Challenge that combines running with simple exercises suitable for home practice. Its dual-level design caters to both beginners and more advanced users, allowing individuals to progress gradually from a starting point that matches their current fitness level. Each session requires approximately 15 minutes, with scheduled rest days to facilitate recovery and adaptation.

Beyond improving physical conditioning, the programme aims to meet the basic fitness standards required for enlistment in New Zealand's Navy, Army, or Air Force. As such, it may serve as a stepping stone for those aspiring to join these services and participate in roles demanding optimal physical performance daily.

Key features include:
<ul>
<li>Choice between beginner and advanced six-week plans</li>
<li>Instructional videos covering warm-ups, exercises, and cool-downs</li>
<li>Tools to time and map runs or challenge users with beep tests</li>
<li>Progress tracking through detailed statistics and graphical analysis, with encouragement via trophies</li>
<li>Easy export of training data for sharing with fitness professionals</li>
<li>The ability to compare performance against the actual recruitment requirements for military entry</li>
</ul>

Note: Prolonged use of GPS during background activities may significantly impact battery life.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

ADF Active: Entry Fitness Prep

ADF Active Review ADF Active is designed to assist individuals in their training and preparation for entry into the Australian Defence Force (ADF).

CalDiet-AI Calorie Counter

CalDiet presents a comprehensive approach to achieving individual health goals, whether the focus is weight loss, muscle gain, or maintaining a balanced diet.

CalFit- AI Calorie Tracker

CalFit offers a comprehensive approach for individuals seeking to lose weight, gain muscle, or maintain a balanced diet, providing personalized advice and real-time analysis to support various health goals.

Foodzilla! Nutrition Assistant

Review: The app allows users to track nutrients, calories, vitamins, and minerals by photographing meals and offers recipes tailored to various diets without in-app purchases or ads.

Glow With Sarah

Are you ready to Glow? Begin your fitness journey with Glow with Sarah, a personal training app developed by Sarah Magusara.

Intermittent Fasting - Litely

You can enjoy your favorite foods while following the guidance of Litely on when to eat. Join a community of fasting enthusiasts across multiple countries to achieve optimal body fitness, longevity, and a healthy lifestyle with Litely.

Última versión
2.1

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Sky Go ¡Mira tus programas favoritos en movimiento con Sky Go!
	Free Download Manager ¡Aumente sus velocidades de descarga con Free Download Manager!
	Telegram Desktop Mensajería segura y uso compartido de archivos con Telegram Desktop.
	Hard Disk Sentinel PRO ¡Supervise el estado de su disco duro con Hard Disk Sentinel PRO!
	DVDFab DVDFab: ¡Su solución de DVD/Blu-ray todo en uno!
	AnyDesk Software de escritorio remoto eficiente para una conectividad perfecta

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Google Chrome Navegador web rápido y versátil
	Microsoft Edge Un nuevo estándar en la navegación web
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++